Smooth skin is the sign of good health. It is wanted by all of us, regardless of our gender. However, as we age our skin is the first to show the signs of ageing. It becomes saggy and starts to winkle. Over the years, science has made a lot of progress, and it also has come up with various ways to keep us looking young. Nevertheless, the scientific ways are too harsh for us to adopt them. Not to forget that these ways are harmful and pose a threat to our health. Botox injections, for example, stop the skin from showing signs of ageing. But it also makes you look expressionless, and it also has the potential to go horribly wrong. In the light of this, we all would definitely opt for natural ways to keep our skin looking smooth, shiny and flawless. Several such ways are:
If we develop good habits at a younger age, it would pay off in the long run. Cleanse, tone and moisturize your skin on a regular basis. There are many products available in the market which are affordable. Using these products right from our mid-20s is a good idea. Our skin is constantly exposed to the Sun, pollution, and dirt. If we cleanse, tone and moisturize it regularly, the chances of getting wrinkles reduce drastically.
Water is the best way to keep our skin glowing. The more hydrated the body is, the better effects it shows on the skin. It also keeps the oil secretion under check so we don’t get pimples or boils. For this, we suggest drinking at least 8 glasses of water daily.
Develop a Facial Routine: s
Having a routine dedicated to your face is the best way to get rid of wrinkles. It would probably prevent you from developing them in the first place. This is not as tedious as it sounds. All you need to do is to put in some effort in it. This routine will include drinking as much water as possible. Cleansing and massaging your skin daily, preferably right before you go to bed. Applying a face-pack or a face-mask once a week and including fruits and fruit juices in your diet, as they are rich in anti-oxidants.
It would help you turn back the clock for your facial skin. You need to dedicate 15 minutes per day at least 3 times a week. Place your fingertips on your cheekbones, a couple of centimeters in from your temples and tilt your chin towards your chest. Use your fingers to lift the muscles up and over the cheekbones, and breathe out. Create a stretch by opening your mouth slowly, continue opening and closing your mouth – repeat between five and 10 times. You may be surprised at how tight these muscles are and may even feel the stretch in your neck.